Artisan Boutique Salt Oven-Roasted Pumpkin Seeds

Artisan Boutique Salt Oven-Roasted Pumpkin Seeds

Transform carved jack-o'-lantern pulp into crisp, gourmet roasted pumpkin seeds. This recipe highlights the unique character of individual boutique salts—such as mineral-rich Celtic grey salt and dramatic Hawaiian black lava salt—by roasting separate trays to showcase their distinctive flavors without blending.

  • Prep 25m
  • Cook 30m
  • Serves 4
  • By Adam Schoen

Ingredients

Dry

  • 2 cup Raw pumpkin seeds (harvested from carving pumpkin, cleaned of pulp and thoroughly dried)
  • 0.5 tsp Fine Celtic grey sea salt (for Tray 1 (mineral-forward, moist sea salt))
  • 0.5 tsp Hawaiian black lava salt (for Tray 2 (subtle earthiness with dramatic contrast))
  • 0.5 tsp Flaky Maldon or Pink Himalayan salt (optional alternative for a third boutique tray)

Wet

  • 1.5 Tbsp Olive oil (divided equally between batches; or use avocado oil)

Method

  1. 1. Scoop out the interior pulp from your carving pumpkin and place it in a large bowl of cold water. Swish the pulp around to loosen the seeds; they will float to the top while the heavy pulp sinks.
  2. 2. Skim the seeds off the surface and transfer them to a colander. Rinse thoroughly under cold running water to remove any remaining stringy bits.
  3. 3. Spread the rinsed seeds evenly onto clean lint-free kitchen towels or paper towels and pat firmly dry. Allow them to air-dry for at least 20 to 30 minutes (dry seeds roast crispier and brown more evenly).
  4. 4. Preheat your oven to 300°F (150°C). Line two separate baking sheets with parchment paper or silicone baking mats.
  5. 5. Divide the dried pumpkin seeds evenly into two separate bowls (1 cup of seeds in each bowl). Drizzle 3/4 tablespoon of olive oil into each bowl and toss until every seed is lightly, evenly coated.
  6. 6. Season the first bowl solely with Celtic grey sea salt and toss well. Spread onto the first baking sheet in a single, uncrowded layer.
  7. 7. Season the second bowl solely with Hawaiian black lava salt and toss well. Spread onto the second baking sheet in a single layer.
  8. 8. Roast both trays in the preheated oven for 25 to 30 minutes, stirring and rotating the pans halfway through, until the seeds are light golden, fragrant, and brittle.
  9. 9. Remove from the oven and allow the seeds to cool completely on the trays; they will become even crispier as they rest. Serve separately in tasting bowls to savor each salt's unique profile.

Chef's notes

Single-Salt Tasting Concept: Keeping each salt on its own tray avoids muddling flavors and highlights the briny minerality of Celtic salt against the smoky earthiness of Hawaiian black lava salt. Other boutique single-salt options include Cyprus white flake salt, pink Himalayan salt, or Alderwood smoked salt. Savory Blend Variations: If you wish to dedicate a tray to blended flavors, toss 1 cup of oiled seeds with 1/2 teaspoon fine sea salt plus either: (1) 1 tablespoon nutritional yeast and 1/2 teaspoon smoked paprika for a cheesy-savory profile, or (2) 1/2 teaspoon garlic powder and 1 teaspoon finely crushed dried rosemary.

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